It seems a lot of people, both men and women take sex far, far too  seriously. This actually lowers the quality of lovemaking sessions  dramatically. It's one thing to be passionate, and quite another for it  to be a serious "workout session".
If you're new to  this area of life here are some beginner sex tips. The best attitude to  adopt is a lighthearted one where you playfully experiment with your  lover. Don't be afraid to make mistakes or do something stupid. 
There's  nothing worse than having a lover who is desperate to orgasm or treats  sex as an exercise workout or something to win at. Sex isn't a  competition (although sex games do exist and these can sometimes have a  competitive edge and can be lots of fun). But generally lovemaking is an  intimate physical communication between two people, or sometimes more,  who are enjoying the pleasure of exploring each others bodies with their  senses.
To get into a playful frame of mind during sex  it's a good idea to relax, focus on enjoying yourself and providing  pleasure for your lover. There's nothing worse than being with someone  who is clearly stressed about having sex!
If you relax  and enjoy the sexual sensations, you'll soon get immersed into the  experience and this is where the passion and fireworks grows from; a  relaxed immersed state of mind.
Beginners often make  the mistake of over-focusing on and analysing their lovers pleasure,  often worrying about whether their partner is enjoying themselves or  not. They are literally having sex, not enjoying it themselves and are worrying about whether their lover is enjoying themselves!  Can you see the mistake here?
It's really important to  learn how to enjoy yourself first when you're a beginner, because if you  can't enjoy yourself you're unlikely to give as much pleasure as  possible to your lover. This aspect of enjoying yourself comes from  relaxing and exploring the different sensations.
Done  with a playful and experimental attitude you'll soon become more  competent at sex and give yourself and your lover more pleasure. So  don't take sex too seriously and have fun with it! Remember sex isn't  work, it's a pleasurable activity.
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